Yearly Archives: 2018

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Heart

By |2018-10-14T00:04:50+00:00October 14th, 2018|Uncategorized|

This necklace is very symbolic for me and is worn whenever I need a reminder to live with more heart. It reminds me about the impermanence of life and helps me to live in a way that is more fulfilling. Head Space vs. Heart Space For me, head space is where I live in my [...]

Duality

By |2018-10-13T21:09:57+00:00October 13th, 2018|Uncategorized|

Duality: the nature in which anything and everything holds opposing truths. It is often reinforced that we can only be THIS or THAT, but not both. I've been told this story my entire life. "Darling, you can't do both.” How could you think that you could both be a working mother and also homeschool your [...]

2018 Word of the Year

By |2018-02-25T20:47:17+00:00February 19th, 2018|About Me, Health & Wellbeing|

At the end of 2017 I began to reflect on all the gifts I had been given throughout the year, reminding myself of the ways in which TRANSFORMATION has found its way into my life. I had transformed my role within my career as a mental health therapist, transformed my home business, finished grad school, [...]